Through my business, Resilient Generations, a variety of services are offered that seek to enhance psychological and economic resilience.

Online Psychotherapy: Book a 15 Minute Consultation

My areas of focus are:

Mental health challenges-child and youth mental health, depression, anxiety, anger management, emotional regulation, executive functioning, trauma, grief and loss, pre- and post-partum depression

Relationship difficulties- parenting, life transitions, loneliness, aging, illness, unemployment, separation and divorce

Immigrant and Refugee Issues–settlement, forced migration, trauma of war, a specific focus on children, youth and families in especially difficult circumstances. 

My work is strength-based and draws on theories and practices that enhance resilience. Want to learning more? Click Here 

I also offer a number of online group sessions that might be more cost-effective and accessible.

At the beginning of May 2026, my

Pre-and Post-Partum Struggles and Depression will be offered.

Group details will be provided by the end of March.

If you are not quite sure what you need and want to learn more, I would love you to read my book, or sign up for my newsletter and become part of the community.

I also invite you to subscribe to my blog, which is published weekly, addresses issues of psychological distress, and showcases projects and practices in Africa that build economic resilience.

You can sign up for my newsletter and blog at the bottom of this page by providing your email. You can also join me on Substack.

I look forward to having you as part of my amazing community.

If you would like to learn more about my approach, Click Here or book a Free 15-minute consultation (online), and we can set up a Zoom call.

If you just want to introduce yourself or you have a question, please Say Hello

Resilient Generations provides secure online psychotherapy to individuals throughout North America. Virtual psychotherapy enables us to connect with individuals outside our communities, which can be advantageous in small communities.

Our Social Enterprise

Explore our collection of products from businesses and entrepreneurs across East Africa.  By selling ethically sourced and Fairtrade products, economic resilience is created. Click the link below to view the product, or use the link to our store in the top menu.